
- Whitney B
- 8 hours ago
- 1 min read
Before stepping into something new, we must properly close what came before. Whether you’re releasing old habits, draining relationships, emotional clutter, or limiting beliefs, let these prompts guide you deeper.
Journal Prompts: Reflect & Release
What am I carrying that feels too heavy for me now?
What situations or relationships drained me this past year? Why?
What belief about myself no longer aligns with who I’m becoming?
What do I need to forgive myself for?
What have I learned from the challenges I faced?
Which habits or patterns held me back in 2025?
If I wrote something on a piece of paper and burned it today, what would it say?
Stay tuned for part 2….
With love,
Whitney
MaeiDesignNC





